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200-hour Yoga Teacher Training and Certification

RYS 200 Yoga

Learn yoga as a roadmap for self-realization in Dr. Deepak Chopra's newest certification program. In this unique Yoga Teacher Training, you will experience:

  • Weekly interactive philosophy webinars with Chopra Yoga Director Sarah Finger
  • Weekly small group mentor sessions to practice teach, learn postures, and find your voice as an instructor

  • A comprehensive Teachers Manual

  • Lifetime access to a rich and complete e-learning course with a searchable Asana Library with postures, mudras, and pranayama techniques you will return to frequently

  • And weekly Chopra Yoga Classes with faculty to deepen your practice

Start date: June 18, 2024
Duration: 16 weeks
Time investment/week: 10-15 hours

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Need more info?

Request Information Book a call with Chopra expert Download Syllabus
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What is the Chopra Yoga 200-hr Certification?

Led by Deepak Chopra's yoga teacher and co-author of Living in the Light, Sarah Finger, the Chopra Yoga Certification incorporates Ayurveda, meditation, and the 7 Spiritual Laws into a transformational and unique program. Gain the skills and knowledge to live your own yoga and teach yoga to others.

  • Experience yoga for self-realization Take a comprehensive mind-body-sprit approach to living with yoga as a roadmap to higher consciousness.

  • Lifetime access to resources Return many times to this extensive and ever-growing library as a personal and professional resource. Includes Asana, Pranayama, Mudra, and meditation libraries.

  • Reap the benefits for your unique physiology Yoga is not about bending your body into any shape. It's about experiencing sensations that lead to more freedom, spaciousness, and flexibility. You'll learn how to do this and guide others to do the same.

  • Yoga Philosophy and Deepak's 7 Spiritual Laws of Success. Set yourself apart with unique training to theme your classes and elegantly weave sophisticated yoga topics into your teaching.

About Course Overview Payment Options FAQs

What will I learn?

The Chopra Meditation Program is designed to give you a well-rounded education in the mantra-based meditation practice of Primordial Sound Meditation, and a toolkit of practices to help you incorporate its powerful techniques into your own life and translate them into easy-to-implement practices for anyone you share them with.

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Strong Foundation
Learn the signature 60-minute Chopra Yoga Flow
Business Development Resources
Learn Dosha-balancing Yoga Flows and Ayurvedic indications for common asana postures and pranayma techniques
Roadmap to Your Purpose
Learn to incorporate Deepak's 7 Spiritual Laws and 4 Soul Intentions curriculum into your teaching
Teaching Strategies
Learn anatomy and physiology straight from a board-certified medical doctor and Ayurvedic expert, Dr. Sheila Patel
Expert Techniques
Learn how to sequence and cue confidently and safely
Integration Practices
Find your teaching voice and style
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RYS 200 Yoga Large

Yoga Alliance 200-hour approved curriculum

Learn everything you need to guide others in safe, personalized, and inclusive yoga practices.

This program is for you if ...

  • You want to learn how to teach yoga from world-renowned experts.
  • You're looking for a modern approach to yoga steeped in ancient wisdom and tradition.

  • You want to learn how to teach yoga in a gentle, accessible, and non-judgmental way.

  • You're passionate about the healing power of yoga.
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Program Breakdown

Over the 16-week program, you will learn through weekly webinar sessions with course faculty, small group asana labs to practice teaching and cueing, and of course experience practicing Chopra Yoga classes. You can expect to spend between 10-15 hours per week on your learning and practice.

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Strong Foundation
Techniques, Training, and Practice
  • Asana
  • Pranayama and Subtle Body
  • Meditation
Business Development Resources
Anatomy and Physiology
  • Skeletal System
  • Physiology
  • Biomechanics
Roadmap to Your Purpose
Yoga Humanities
  • History
  • Philosophy
  • Ethics
Strong Foundation
Professional Essentials
  • Teaching Methodology
  • Professional Development
  • Practicum
Business Development Resources
  • Private Facebook Group
  • Group Meditation Sessions

What do I need to get started?

No prerequisites are needed to enroll. Chopra Yoga Foundations is included in the program.

How will I learn in the Chopra Yoga Program?

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All online: Login from anywhere, anytime. Learn from the comfort of your couch, if that’s where you learn best! Sessions will unlock weekly.

Webinar sessions: Mark your calendar for live sessions with Chopra educators. Can’t make it? No worries. We’ll record them so you can watch them later.

Asana Labs: You'll practice teaching in small groups and find your voice as a yoga teacher.

Monthly group meditations: Join those on the same path as you for global connection.

Videos, exercises, quizzes, and articles: To strengthen your understanding of new topics.

Discussion groups: To get to know your peers and bring course content to life.

Learn from the best: Meet the teachers of the Chopra Yoga Teacher Training Program

The Chopra Yoga Teacher Training certification meets and exceeds Yoga Alliance 200-hr training requirements and is led by leads in the field of yoga and Ayurveda, including Dr. Deepak Chopra, Sarah Finger, and Chopra Educators.

Deepak Chopra, M.D.

Chopra Founder, IIN Chief
Wellness Officer

Sarah Finger

Director of Chopra Yoga

Dr. Sheila Patel, M.D.

Medical Advisor
Chopra Global

Roger Gabriel

Lead Meditation Faculty

Melanie Salvatore-August

Yoga Mentor

Kim Bauman

Yoga Mentor

Pilin Anice

Yoga Mentor

Prema Posner

Yoga Mentor

Ready to become a Yoga-Alliance certified teacher?

Enroll now and get 16 interactive online sessions that unlock weekly.

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Chopra Meditation Program Icon The Chopra Yoga Certification Program

Program Details: 21 weeks

Deepen your personal practice and learn to teach yoga in this unique 200-hr teacher training and certification. Set yourself apart with a training you can do anywhere in the world.

Upon purchase you’ll receive lifetime access to:

  • Chopra Yoga Foundations course ($349 value)
  • 16 unlocking elearning modules in a beautifully designed, fun learning experience
  • Comprehensive Asana Library (Asanas, Mudras, Pranayama Techniques)
  • Weekly live Philosophy Webinars (recorded)
  • Weekly live small-group Sadhana Labs for practice-teaching
  • Teaching evaluation, mutliple choice assessment, practice-teaching log
  • Monthly group guided meditations

Successful completion of this program confers the title Chopra Certified Yoga Teacher and allows you to register as a 200-hr RYT (Registered Yoga Teacher) with the Yoga Alliance.


Payment plan options available with  affirm logo

*When you enroll by October 31, 2023.
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Find out if this course is right for you

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Frequently asked questions

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Have Questions? Call +1 (513) 776-0961