Item added to cart
Talk with Admissions, Call +1 (513) 776-0960

Chopra Foundations Course

Chopra Meditation Foundations

Chopra Meditation Foundations is an excellent way to begin your inner journey with meditation, all while Deepak Chopra's Primordial Sound Meditation takes you closer to your true self — a place filled with joy, peace, and infinite possibilities. Learn more about this meditation for beginners course from IIN!

      English      Next start date: Self-paced (always open)



Payment plan options available with  affirm logo

Need more info?

About Course Overview Certificate FAQs
Jump point: about (text will be hidden when published)

What you’ll learn

Your Primordial Sound mantra
Receive your own unique mantra, personalized to your birth date and time.
A new way to meditate
Discover Chopra’s signature style of mantra-based meditation, its origins, how it works, and what makes it unique.
Expert guidance
Learn tips, practices, and mindset shifts from Deepak Chopra and Roger Gabriel, who have taught thousands around the world to meditate.
A consistent practice
Emerge a confident mantra-based meditator, having an established a daily meditation practice you can use anywhere, any time (no app or guide required).

This course is for you if....

You've struggled with cultivating a meditation practice in the past.
You're interested in expert guidance from Deepak Chopra and Roger Gabriel.
You're looking for a personalized approach to meditation.
You're seeking peace, joy, and calm.
Jump point: course-overview (text will be hidden when published)

Course overview

Learn the basics of Primordial Sound Meditation—the same mindful awareness technique taught by Deepak Chopra and Roger Gabriel for over two decades. Receive your personalized mantra, learn the practical aspects of setting up good habits, and spend time establishing your own meditation practice.



Meet your teachers

Deepak Chopra Md

Board-certified physician, IIN Chief Wellness Officer 


Curriculum topics
Medical Research and science 

Roger Gabriel

Meditation Expert


Curriculum topics

Course Modules

Lesson 1: Principles of Meditation

Lesson 2: Mantra Instruction

Lesson 3: Perfecting the Practice

Lesson 4: Higher States of Consciousness

Chopra Meditation was one of my best experiences on my spiritual journey.

Emiliano B
Chopra certified Health and Meditation Teacher

The course is transformative, giving me the energy, clarity of mind, inner peace, and joy that I can now share with the world.

Silvi M
High School Teacher, Chopra Total Well-being Coach

Learning my personal meditation mantra, brought me closer to my true self. This program helped me to truly understand who am I, what do I want, what is my life purpose, and what I am grateful for.

Tina R
Chopra Certified Meditation Instructor


How will I learn?

4 lessons that can be taken on your schedule
Thought-provoking reflection questions and interactive quizzes
Expert instruction and guidance

What do I need to get started?

There are no prerequistes for this course.

Related courses

Whether you're new to wellness or well-versed in all things health and nutrition, IIN has what you need to curate your journey.

Jump point: request-info (text will be hidden when published)

Find out if this course is right for you

By submitting, I consent to Integrative Nutrition and its affiliates contacting me by email at the address provided and/or by telephone at the number provided (by live, automated, or prerecorded phone calls or text messages) about the products and services offered by Integrative Nutrition and its affiliates. I understand that my consent is not required for enrollment and may be withdrawn. This page is protected by Google reCAPTCHA.

Jump point: faqs (text will be hidden when published)

Frequently asked questions

How long will it take to complete this course?

What will I learn in this course?

What is Primordial Sound Meditation?

How much is tuition? Do I have payment plan options?

How long do I have access to this course?

Get your free
Sample Class today

Get the Program Overview